Work with Me
Menopause Coaching Packages
Take charge of your midlife journey with personalized menopause coaching designed to help you thrive. As a certified menopause coach, I offer two tailored packages blending hormonal health support, midlife fitness plans, and natural menopause relief strategies to meet your unique needs.
Choose Your Package
3-Month Reset
OUR MOST COMPREHENSIVE PLAN. CHOOSE THIS IF YOU WANT TO CRUSH YOUR GOALS FAST WITH WEEKLY PLAN UPDATES AND WEEKLY CHECK INS.
Includes:
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One 60-minute goal setting call (at beginning of contract)
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One 30-minute check-in per week
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Weekly personalized fitness & mobility plan
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Weekly personalized nutrition plan
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Weekly personalized lifestyle plan / goal setting
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Blueprint for Hormone balance
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Unlimited voice/text access to coach via Voxer
$400 per month
BILLED MONTHLY
Thrive Plan
MEET WITH YOUR COACH TWICE A MONTH AND GET TWO FITNESS/NUTRITION/LIFESTYLE PLAN UPDATES PER MONTH. PERFECT FOR THE SELF-STARTER WHO WANTS ACCOUNTABILITY AND GUIDANCE.
Includes:
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60-minute goal setting call (at beginning of contract)
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Bi-weekly 30-minute check-ins (2 per month)
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Bi-weekly personalized fitness plans (2 per month)
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Bi-weekly personalized nutrition plans (2 per month)
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Bi-weekly personalized lifestyle plan / goal setting (2 per month)
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Unlimited voice/text access to coach via Voxer
$300 per month
BILLED MONTHLY
